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Zen Meditation: Drop-In Group 2023

November 22 @ 6:00 pm - 7:00 pm

|Recurring Event (See all)

An event every week that begins at 6:00 pm on Wednesday, repeating until December 6, 2023

Free

Registration is not required. Please arrive a few minutes early to park and settle in.

The way of Zen is very simple: how one keeps one’s mind, moment after moment after moment. It is not “tuning out” or creating a “blissed out” state. Instead Zen encourages us to “tune in” and realize the miracle of being alive right in this moment, whatever it holds.

Our weekly sessions are Zen practice stripped down to the basics. There is no chanting or ritual, just seated and walking meditation, followed by a short teaching sharing the wisdom of ancient and contemporary Zen Masters (including the Buddha himself).

All levels of experience, including none, are welcome, and instruction is enthusiastically offered to beginners. Meditation cushions and chairs are provided. (If you are new, please come a few minutes early so we can help you get set up).

Details

Date:
November 22
Time:
6:00 pm - 7:00 pm
Cost:
Free
Event Category:
Website:
https://www.artwavesmdi.org/event-4591963

Organizer

ArtWaves
Phone
2072660010
Email
liz@artwavesmdi.org
View Organizer Website

Venue

artwaves 1345A State Hwy 102 Bar Harbor, ME
1345A State Hwy 102
Bar Harbor, ME 04609 United States
+ Google Map
Phone
2072660010
View Venue Website