I remember when I turned 30, more than two decades ago (gulp), I was so traumatized that I spent half my rent at a high-end makeup counter buying wrinkle cream. While my roommate wasn’t impressed, I was sure it was the beginning of the end.
It wasn’t. Looking back though, the fear of the aging unknown has kept me, for the most part, diligent about proper skin care, even though I, on an occasional late night, have gone to bed in full make-up.
As we creep toward seniordom, our skin doesn’t slough itself as easily as it did in our youth. This can make lines look more pronounced and give an uneven, scaly appearance. There are too many exfoliating products on the market to mention, but I have found that all you really need is a nice, rough washcloth. They are inexpensive and do the trick.
Scrubs are another good choice. They can be pricy, but you can actually make your own scrub by putting a little bit of granulated sugar in your cleanser and rubbing carefully over your face with the tips of your ring and middle fingers, which are weaker than the others. This technique will automatically help you use a lighter touch, which is critical. No tugging and stretching the skin.
Some people recommend making a scrub from salt, but I have been told by beauty experts that it can be drying, an already common problem for us as we age, according to the National Institute on Aging.
As winter approaches, the lower legs, elbows and forearms may start feeling rough and scaly, too. Put your sugar scrub to work on these areas as well. Just mix with your shower gel.You might be tempted to mix with oil, but if you do, be very careful. Oil will make the tub and floor very slippery, and it is more difficult to rinse off.
Some reasons for dry skin include dehydration, too much sun exposure, being in very dry air, smoking and stress. And those hot showers after working out? Not a good idea. We have to preserve what natural oils we have left.
Remember, being comfortable in the skin you’re in is easier when it is soft and supple, not dry and itchy.
Carol Higgins Taylor is an advocate for all things senior and owns Bryant Street Public Relations in Bangor. Email her at 4chtaylor@gmail.com.