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Author Archives: Georgia Clark-Albert

Posted inBlogs and Columns, Health

Restricting a child’s eating eventually leads to overeating

by Georgia Clark-Albert May 12, 2014

A few years ago, I attended a seminar focused on helping people to end obsessions with food. One of the examples that the presenter used has always stayed with me. […]

Posted inHealth, Living

Why is there turmeric in my cereal?

by Georgia Clark-Albert May 5, 2014
Posted inBlogs and Columns, Health

Is vitamin D a super nutrient?

by Georgia Clark-Albert April 28, 2014
Posted inBlogs and Columns, Health

Earwax, beer and buttered popcorn: America’s taste for jelly beans

by Georgia Clark-Albert April 21, 2014April 21, 2014
Posted inBlogs and Columns, Health

Oral health is dependent on good nutrition

by Georgia Clark-Albert April 7, 2014April 7, 2014
Posted inBlogs and Columns, Health

White, brown, organic or cage-free eggs — which are best, or is there a difference?

by Georgia Clark-Albert March 31, 2014
Posted inBlogs and Columns, Health

Mix up your cooking methods, avoid sugar for anti-aging benefits

by Georgia Clark-Albert March 24, 2014March 24, 2014
Posted inFood, Health, Living, Recipes

For St. Paddy’s Day, try ‘Jiggs Dinner’ and a green dessert

by Georgia Clark-Albert March 17, 2014March 17, 2014
Posted inBlogs and Columns, Health

Crunchy, healthy carrots: Good for your eyes and your heart

by Georgia Clark-Albert March 10, 2014March 10, 2014
Posted inBlogs and Columns, Health

What can a registered dietitian do for you?

by Georgia Clark-Albert March 3, 2014March 3, 2014
Posted inBlogs and Columns, Health

Taking a fish oil supplement? Misleading labeling is a common problem

by Georgia Clark-Albert February 24, 2014February 24, 2014
Posted inBlogs and Columns, Health

Flaxseed linked to lower cholesterol

by Georgia Clark-Albert February 17, 2014February 17, 2014
Posted inBlogs and Columns, Health

Can cinnamon lower blood sugar and is it beneficial for Type 2 diabetes?

by Georgia Clark-Albert February 10, 2014
Posted inBlogs and Columns, Health

New food nutrition labels may be coming

by Georgia Clark-Albert February 3, 2014February 3, 2014
Posted inBlogs and Columns, Health

Caramel coloring in soda causes cancer in mice

by Georgia Clark-Albert January 27, 2014
Posted inBlogs and Columns, Health

Fueling your workout: You don’t have to eat like a linebacker

by Georgia Clark-Albert January 20, 2014
Posted inBlogs and Columns, Health

Why bother with detox diets when your liver does that?

by Georgia Clark-Albert January 13, 2014January 13, 2014
Posted inBlogs and Columns, Health

Will Vitamin C or zinc save you this cold and flu season?

by Georgia Clark-Albert January 6, 2014
Posted inHealth

Setting SMART goals to lose weight for the New Year

by Georgia Clark-Albert December 30, 2013December 30, 2013
Posted inBlogs and Columns, Health

Chocolate-dipped potato chips and other supermarket trends for 2014

by Georgia Clark-Albert December 23, 2013December 23, 2013

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