This morning I received an email encouraging me to be “relentless” as I tackled my to-do list, to attack each thing with vigor and intent: my laundry, my work, my workouts, my nutrition, my relationships, my everything. Maybe it’s the fact I’m getting over a nasty bug, but I couldn’t even bring myself to read […]
Author Archives: Wendy Watkins
Wendy Watkins is a Bangor-based personal trainer, fitness coach, studio owner, and writer/editor.
She is the author of The Complete Idiots Guide to Losing 20 Pounds in 2 Months.
Visit her website at thrivebangor.com.