Posted inBangor Metro How to know when it’s too hot for your kids to play outside by Bangor Metro June 30, 2024June 29, 2024 Make sure your kids have shade, plenty of water and sunscreen whenever they are outside.
Posted inBangor Metro Take to the Mountains by Aislinn Sarnacki and Bangor Metro July 18, 2023July 18, 2023
Posted inBangor Metro The pandemic forced me to face my anxiety — again by Bangor Metro April 29, 2021May 3, 2021
Posted inBangor Metro How to practice good skincare through all your decades by Opinion Contributor April 18, 2021April 17, 2021
Posted inBangor Metro What I learned about my body after my mind hijacked it for a year by Bangor Metro April 17, 2021April 17, 2021
Posted inBangor Metro These mind/body apps will help improve your mindset by Bangor Metro March 21, 2021March 21, 2021
Posted inBangor Metro COVID-19 upended my gym routine. Here’s my simple work-around. by Meg Haskell February 13, 2021February 13, 2021
Posted inBangor Metro It’s always the right time to talk to your kids about sex by Bangor Metro January 31, 2021January 31, 2021
Posted inBangor Metro Do Maine crystals have the power to improve your day? by Julia Bayly June 21, 2020June 20, 2020
Posted inBangor Metro, Health & Fitness Cortisol-conscious workouts are trendy, but what does the science say? by Opinion Contributor June 14, 2020June 16, 2020
Posted inBangor Metro, Health & Fitness What you can do to protect your brain from Alzheimer’s disease by Opinion Contributor June 9, 2020June 16, 2020
Posted inBangor Metro, Health & Fitness How you can improve brain health by Katie Smith June 7, 2020June 16, 2020
Posted inBangor Metro, Health & Fitness How quieting the mind can benefit your life by Bangor Metro February 17, 2020February 17, 2020
Posted inBangor Metro, Health & Fitness Why Maine’s doctors and researchers want to watch you sleep by Opinion Contributor February 16, 2020February 17, 2020
Posted inBangor Metro, Health & Fitness 6 exercises to jumpstart your new year fitness journey by Rosemary Lausier January 5, 2020January 4, 2020
Posted inBangor Metro, Health & Fitness What to do when your work and play are out of whack by Bangor Metro September 28, 2019September 27, 2019
Posted inBangor Metro, Health & Fitness Running together is the best running by Bangor Metro July 28, 2019July 26, 2019
Posted inBangor Metro, Features, Health & Fitness How Maine yoga studios are assisting with brain injury and PTSD recovery by Bangor Metro April 28, 2019April 25, 2019
Posted inBangor Metro, Health & Fitness Why more offices are taking up an ecological approach to design by Bangor Metro March 22, 2019March 15, 2019
